As winter slowly ceases and makes room for the possibility of Spring, a sense of hope grows for many. I have seen the struggle during the Chicagoland winter. The absence …
The Room for Possibility and Experiencing Torus Therapy

As winter slowly ceases and makes room for the possibility of Spring, a sense of hope grows for many. I have seen the struggle during the Chicagoland winter. The absence …
There are so many types of love we can experience. Platonic, unconditional, soul-level, maternal, long-term, brief and passionate, arranged, etc. It would be wrong to presume that everyone is out …
December symbolizes many lessons and themes for us as the last month of the year, yet the first month of winter holds both an ending and a beginning. Most often …
Connecting to your purpose can be hard in the busy lives we live. For me personally, COVID-19 provided me a time of solace for brief periods. This allowed change to …
No matter what your goals might be—learning how to relax, being more patient, improving your relationships, travel, finding jobs or just being kinder to yourself—a vision board is a valuable …