“When you begin to clear the energy around you that no longer serves you… the things around you have to fall apart to match your current energy.” Breakthroughs break things. …
Tag: healing
Meditation is Easier Than You Think
Maybe you’re interested in meditation as a way to relieve feelings of stress, anger, and depression. Or perhaps you’ve heard about some of its many health benefits. You might even …
Finding Presence in the Face of Doubt
As an intern at Torus Therapy and someone who is newly heading into the field of social work, I admit that I struggle with feelings of imposter syndrome. At times …
Reclaiming YOU Group
Reclaiming YOU Group Wednesday, June 12th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
Working with Fear
“Non-fear is the greatest gift we can offer to those we love. Nothing is more precious.” ~Thich Nhat Hanh, Understanding Our Mind Fear is a strong emotion that all of …
Reclaiming YOU Group
Reclaiming YOU Group Wednesday, May 29th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
Reclaiming YOU Group
Reclaiming YOU Group Wednesday, May 15th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
Yoga Nidra Series – May 30th
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series – May 23rd
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …