“When you begin to clear the energy around you that no longer serves you… the things around you have to fall apart to match your current energy.” Breakthroughs break things. …
Freedom Through Acceptance

“When you begin to clear the energy around you that no longer serves you… the things around you have to fall apart to match your current energy.” Breakthroughs break things. …
Maybe you’re interested in meditation as a way to relieve feelings of stress, anger, and depression. Or perhaps you’ve heard about some of its many health benefits. You might even …
As an intern at Torus Therapy and someone who is newly heading into the field of social work, I admit that I struggle with feelings of imposter syndrome. At times …
Reclaiming YOU Group Wednesday, June 12th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
“Non-fear is the greatest gift we can offer to those we love. Nothing is more precious.” ~Thich Nhat Hanh, Understanding Our Mind Fear is a strong emotion that all of …
Reclaiming YOU Group Wednesday, May 29th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
Reclaiming YOU Group Wednesday, May 15th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 …
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …