Healing takes time. Often, I find my clients talking about how much they wish that time could speed up and that they could change more quickly. Many times we talk …
Healing Takes Time: Next Steps in Growth

Healing takes time. Often, I find my clients talking about how much they wish that time could speed up and that they could change more quickly. Many times we talk …
Life is busy, let’s face it. Pre-covid, we were stacked with everything under the moon to keep us going, we were so busy some of us did not even know …
As winter slowly ceases and makes room for the possibility of Spring, a sense of hope grows for many. I have seen the struggle during the Chicagoland winter. The absence …
There are so many types of love we can experience. Platonic, unconditional, soul-level, maternal, long-term, brief and passionate, arranged, etc. It would be wrong to presume that everyone is out …
The topic of trust comes up in a variety of forms in therapy. Often in questions surrounding why it is so hard, where it stems from, and how to build …
This is the moment in time when more people are consciously choosing to be single than ever before. According to studies conducted by the Pew Research Center, 128 million Americans …
Women have been joining in sacred circles for thousands of years. Gathering together for community, storytelling, and ritual has been an important source of connection for women from many cultures …
Transpersonal Therapy is a way to reach self-fulfillment and move you toward what you desire. In using different states of the brain, a Transpersonal Therapist guides you to access memories, …
The word God scares people. Throughout history, you will find the word god associated with war, violence, terrorism, oppression, revenge, plagues, disease, etc. It all seems to somehow link God …
Meditation is gaining more recognition for its power to slow us down during the flurry of life. Factor in the upcoming New Year, and you might find this is the …