Tag: mindfulness

Learn to Meditate

week-3-series

Learn to Meditate: Week 3 Tuesday, May 28th from 6:30pm to 8pm This three-week course is designed to teach you how to meditate, so that you understand the methods and …

Learn to Meditate

week-2-series

Learn to Meditate: Week 2 Tuesday, May 21st from 6:30pm to 8pm This three-week course is designed to teach you how to meditate, so that you understand the methods and …

Community Meditation

community-meditation-28

Community Meditation Wednesday, February 28th at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …

Community Meditation

community-med-31

Community Meditation Wednesday, January 31st at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …

Community Meditation

community-med-april17

Community Meditation Wednesday, April 17th at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …

Community Meditation

community-med-april

Community Meditation Wednesday, April 3rd at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …

Community Meditation

community-meditation-march

Community Meditation Wednesday, March 20th at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …

Community Meditation

community-med-march

Community Meditation Wednesday, March 6th at 6:30pm  This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …