Community Meditation Monday, July 10th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …
Community Meditation
Tag: mindfulness
Community Meditation
Community Meditation Tuesday, July 18th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …
Community Meditation
Community Meditation Wednesday, June 21st at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …
Community Meditation
Community Meditation Tuesday, June 6th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. …
Community Meditation for Men
Community Meditation for Men Tuesday, April 25th at 7pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the …
What is Mindfulness? And Why It Can Be Helpful
Mindfulness is the act of being an observer of the self, nonjudgmentally, in the present moment where real life happens. We often move from one thing to the next without …
Introducing Mindfulness: Workshop & Meditation
Introducing Mindfulness: Workshop & Meditation Saturday, April 29th from 10am to 12:30pm This will be an interactive workshop to learn about Mindfulness: what it is, how to practice it, and …
What is Transpersonal Therapy and Why Find a Transpersonal Therapist?
Transpersonal Therapy is a way to reach self-fulfillment and move you toward what you desire. In using different states of the brain, a Transpersonal Therapist guides you to access memories, …
When Life Feels Meaningless and God Feels Scary
The word God scares people. Throughout history, you will find the word god associated with war, violence, terrorism, oppression, revenge, plagues, disease, etc. It all seems to somehow link God …
Meditation: Finding a Personal Practice
Meditation is gaining more recognition for its power to slow us down during the flurry of life. Factor in the upcoming New Year, and you might find this is the …