- This event has passed.
Community Meditation
January 31 @ 6:30 pm - 7:30 pm
Free
Community Meditation
Wednesday, January 31st at 6:30pm
This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state.
We will have a short discussion before the meditation to get a feel of where everyone is at, and after the meditation to share our experiences with the group. The meditation should allow you to relax, destress, and reset your mind and nervous system, leaving you with a feeling of peace and clarity.
This is event is free of charge! At Torus Therapy we value community and connection, and would love for you to experience this event with a friend. Please RSVP below or send us an email at info@torus-therapy.com to let us know you are coming. Welcome, we are glad you’re here.
Love donations accepted.
Hosted by Michael Volpe.