Tuesday, December 12th at 7pm - New Moon: Connecting to Your Purpose Workshop Connecting to your purpose can be hard in the busy lives we live. This workshop is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with …
Community Meditation Wednesday, December 13th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. We will have a short discussion before the meditation to get a feel of where everyone is at, and after the meditation to share our …
Trauma Releasing Yoga Workshop Thursday, December 14th from 7 to 9pm Whether recent or ancestral, aware or unaware - we've all experienced trauma, and we all store some (or a lot) of it in our bodies. Stored trauma leads to physical and mental issues that negatively affect our lives. Learn how to release stored trauma …
Women's Ecstatic Dance Sunday, December 17th @ 3pm Women and girls of all ages are welcome! Release the holiday stress with Ecstatic Dance. Dance with us at your own pace without the pressure of social constructs or judgement. Time: 3:00pm - 5:00pm Cost: $21, register below Bring a bottle of water Wear comfortable layers Hosted …
Community Meditation Tuesday, December 26th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. We will have a short discussion before the meditation to get a feel of where everyone is at, and after the meditation to share our …
Community Meditation Wednesday, January 10th at 6:30pm This will be a guided group meditation, using various techniques to settle the mind and nervous system, to enter into the meditative state. We will have a short discussion before the meditation to get a feel of where everyone is at, and after the meditation to share our …
Community Acupuncture Thursday's from 9am to 11am starting January 11th, located in Suite 121 Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of health conditions. …
Thursday, January 11th at 7pm - New Moon: Connecting to Your Purpose Workshop Connecting to your purpose can be hard in the busy lives we live. This workshop is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with …
Jenny's Birthday 50th Birthday Ecstatic Dance with Ecstatic Dance Batavia! Saturday, January 13th from 3pm to 7pm Event will take place at Torus Center For Integrative Healing, event space is on the second floor of the building. Admission is a love donation pre-registration of $15 or day of the event at the door of $20. Pre-registration can be done …
Yoga Nidra Meditation & Sound Healing Sunday, January 14th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite your senses and mind to switch off and receive. Be washed over with a sense of ease, calm, and serenity as you are guided through …
Men’s Group 6-Week Program starting Tuesday, January 16th at 6:30pm The purpose of this group is to provide men with a safe space and coaching to: explore modern masculinity cultivate meaningful and open relationships foster healthy vulnerability improve authenticity and reduce the feeling of “impostor syndrome” Improve communication skills Identify and cultivate healthy male values …
Community Acupuncture Thursday's from 9am to 11am starting January 11th, located in Suite 121 Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of health conditions. …
