Anxiety over being summoned back to the office In the U.S., as we enter year three of working through a pandemic, many employees are being required by their companies to return to the office. This is causing anxiety among many people for various reasons. As therapists, we have a direct understanding of the assorted attitudes …
This time of year, I long to be outside. Looking out my window at the land turning hues of green again. Winter has moved out and spring continues to move in. The sun looks and feels warm on our skin, but the wind and air still hold a chill. Our need for connection to nature …
While it is clear that infidelity remains among the top reasons for a relationship’s demise, how the act is defined lacks the same transparency. The definition of cheating can vary dramatically based upon sex, culture, age, and individual ideologies governing monogamy. For example, studies reveal that adolescents are more likely to associate cheating with sexual …
We Don’t Have All the Answers Sometimes, we feel at a complete loss as to how to help you. This may be our darkest disclosure and what leads us to question our purpose most often. It is also heartbreaking to admit when you can see the desperation on a client’s face as they look to …
