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224-803-2295
Torus Therapy

Torus Therapy

Mind, Body, and Spirit Healing

  • Home
  • About
    • About Torus
    • Therapists
    • Mission and Vision
  • Services
    • Therapy
      • Individual Therapy
      • Group Therapy
    • Health & Wellness Coaching
    • EMDR
    • Spiritual Response Therapy
    • Sports Performance Hypnosis
    • Performance Psychology
    • Zen Shiatsu
    • Vibrational Sound Therapy
    • Yoga
    • Therapeutic Massage
    • Plant Medicine
    • Chiropractic Care
    • Functional Medicine
  • Telehealth
    • What You Can Expect
    • Telehealth/Teletherapy Statistics
    • FAQs
  • Resources
    • Mental Health Resources
    • Recommend Apps
    • Clinical Supervision and Consultation
    • Intake Forms
  • Blog
  • Insurance and Rates
  • Events
  • Contact Us

Author: Jamie Kruse

4 Things You Need to Know about Validation

July 6, 2022 Jamie Kruseemotions, healing, self-validation, therapy, validation

Before we begin, what is validation? The literal definition is “the recognition of a person’s thoughts, feelings, emotions, and behaviors as valid and understandable”, and signifies that someone’s experience is …

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How Meditation Can Change Your Sex Life and Why You Need to Go Meditate RIGHT NOW.

May 17, 2022May 17, 2022 Jamie Kruseconnection, couples, meditate, mindfulness, sex

Ancient Indian and Chinese scriptures hold countless pages referencing the training of the mind as early as 1500BC. Buddhist, Hindu, Christianity, Islam—nearly all religions—suggest how vital the practice of the …

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The Science of Love & Hate

September 15, 2020September 15, 2020 Jamie Kruse

If you asked a million different people to define love, you would be buried in a million different symphonies of collected words. It is a construct nearly impossible to define. …

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Revising the Contract

August 15, 2020August 15, 2020 Jamie Kruse
signing guest book at a wedding

One of the greatest dualities of the human experience is the need for security and the need for freedom. While one pulls us toward one another, the other pushes us …

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Defining Success

July 15, 2020 Jamie Kruse
success circled in dictionary

Success is not for the faint of heart. It requires long nights and even longer days, significant sacrifices that extend far beyond what a bank account can offer, and so …

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The Illusion of Fear

July 2, 2020September 2, 2020 Jamie Kruse
crossroads of courage and fear

Fear is the only thing that stops us in life. Fear of failure, fear of success, fear that we’re not good enough, fear that the challenges ahead will be greater …

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Just Being

January 18, 2020September 2, 2020 Jamie Kruse

We are all struggling to stay present in a world that moves 100 miles an hour. How many of you sit down at the end of the night and ask, …

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Commitment to Our Being

January 18, 2020September 2, 2020 Jamie Kruse

I have been getting asked a lot lately about how to get rid of anxiety. This is a hard question, because I don’t have a great answer. I don’t think …

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The Spark Within Us

January 18, 2020September 2, 2020 Jamie Kruse

Well, this is a first, I never thought I would be here writing a blog. I also never thought I would be in a position that people would actually want …

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Torus Therapy Services

Contact us for more information about any services that you see on this website. We can give you a free consultation over the phone to see how we can help you become a better version of you!

Contact Us

Phone: 224-803-2295
117 Flinn Street, Batavia, IL 60510
Fax: 630-566-4171
chardyce@torus-therapy.com

Working Hours

Monday-Friday: 9:00am – 8:00pm
Saturday: 9:00am – 2:00pm
Sunday: Closed

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