Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Tag: yoga
Yoga Nidra Series – May 23rd
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Yoga Nidra Series
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm – 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the …
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane
Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane Saturday, July 20th 10am- 5pm Hormone Yoga (HY) is a dynamic, 30 minute, set sequence of yoga postures and breathing …
Unstuck: How Healing Frees Us
There is a common theme within many prominent healing modalities, which is the theme of being stuck. While the concept of being stuck seems easily recognizable, the ways that it …
Yoga Nidra Meditation & Sound Healing
Yoga Nidra Meditation & Sound Healing Sunday, February 11th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …
Yoga Nidra Meditation & Sound Healing
Yoga Nidra Meditation & Sound Healing Sunday, January 14th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …
Trauma Releasing Yoga Workshop
Trauma Releasing Yoga Workshop Thursday, December 14th from 7 to 9pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …
Trauma Releasing Yoga Workshop
Trauma Releasing Yoga Workshop Wednesday, October 18th from 7 to 9pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …
Trauma Releasing Yoga Workshop
Trauma Releasing Yoga Workshop Saturday, September 30th from 1 to 3pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …