Spring Renewal Yoga Workshop

spring-yoga

Spring Renewal Yoga Workshop Thursday, March 21st at 6:30pm The Spring season is all about moving your body and releasing the stagnation of the Winter season hibernation mode. In Traditional …

Yoga Nidra Meditation & Sound Healing

yoga-nidra-april

Yoga Nidra Meditation & Sound Healing Sunday, April 14th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …

Yoga Nidra Meditation & Sound Healing

yoga-nidra-march

Yoga Nidra Meditation & Sound Healing Sunday, March 10th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …

Yoga Nidra Meditation & Sound Healing

yoga-nidra-feb

Yoga Nidra Meditation & Sound Healing Sunday, February 11th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …

Yoga Nidra Meditation & Sound Healing

yoga-nidra-jan

Yoga Nidra Meditation & Sound Healing Sunday, January 14th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite …

Trauma Releasing Yoga Workshop

trauma-releasing-yoga

Trauma Releasing Yoga Workshop Thursday, December 14th from 7 to 9pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …

Trauma Releasing Yoga Workshop

trauma-releasing

Trauma Releasing Yoga Workshop Wednesday, October 18th from 7 to 9pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …

Trauma Releasing Yoga Workshop

releasing-yoga

Trauma Releasing Yoga Workshop Saturday, September 30th from 1 to 3pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …

Trauma Releasing Yoga Workshop

trauma-releasing

Trauma Releasing Yoga Workshop Saturday, August 19th from 1 to 3pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …

Trauma Releasing Yoga Workshop

trauma-release

Trauma Releasing Yoga Workshop Saturday, July 8th from 1 to 3pm Whether recent or ancestral, aware or unaware – we’ve all experienced trauma, and we all store some (or a …