The Power of Discernment Master Class Sunday, May 21st 10am-3pm Do you find yourself in life constantly trying to understand why things are the way they are? Why do you …
The Power of Discernment Master Class: Ayurvedic Workshop
Tag: learning
What is Mindfulness? And Why It Can Be Helpful
Mindfulness is the act of being an observer of the self, nonjudgmentally, in the present moment where real life happens. We often move from one thing to the next without …
Healing Takes Time: Next Steps in Growth
Healing takes time. Often, I find my clients talking about how much they wish that time could speed up and that they could change more quickly. Many times we talk …
Personal Growth: Everyone Says We Should, but Why?
Life is busy, let’s face it. Pre-covid, we were stacked with everything under the moon to keep us going, we were so busy some of us did not even know …
3 Reasons You May Be Struggling To Find Love
There are so many types of love we can experience. Platonic, unconditional, soul-level, maternal, long-term, brief and passionate, arranged, etc. It would be wrong to presume that everyone is out …
Why The Whole World Appears To Be Single
This is the moment in time when more people are consciously choosing to be single than ever before. According to studies conducted by the Pew Research Center, 128 million Americans …
Kick the Sugar Workshop
Join us in 2023 for a Kick the Sugar Workshop hosted by Ashley Hendrickson, FDN-P. This hour long Workshop will allow space to learn how to remove sugar and …
Book Recommendations from the Torus Team
We love books here at Torus Therapy, here is the first (of lists to come) of book recommendations from our team here at Torus! This list is by no means …
3 Things You Will Learn in Therapy That Will Leave You Forever Changed
1. What It Feels Like to be Unconditionally Accepted This is by FAR, inexplicably the most valuable gift a therapist can give you–to be fully accepted for who you are, …