The Power of Discernment Master Class Sunday, May 21st 10am-3pm Do you find yourself in life constantly trying to understand why things are the way they are? Why do you …
The Power of Discernment Master Class: Ayurvedic Workshop

The Power of Discernment Master Class Sunday, May 21st 10am-3pm Do you find yourself in life constantly trying to understand why things are the way they are? Why do you …
Mindfulness is the act of being an observer of the self, nonjudgmentally, in the present moment where real life happens. We often move from one thing to the next without …
Healing takes time. Often, I find my clients talking about how much they wish that time could speed up and that they could change more quickly. Many times we talk …
Life is busy, let’s face it. Pre-covid, we were stacked with everything under the moon to keep us going, we were so busy some of us did not even know …
There are so many types of love we can experience. Platonic, unconditional, soul-level, maternal, long-term, brief and passionate, arranged, etc. It would be wrong to presume that everyone is out …
This is the moment in time when more people are consciously choosing to be single than ever before. According to studies conducted by the Pew Research Center, 128 million Americans …
Join us in 2023 for a Kick the Sugar Workshop hosted by Ashley Hendrickson, FDN-P. This hour long Workshop will allow space to learn how to remove sugar and …
We love books here at Torus Therapy, here is the first (of lists to come) of book recommendations from our team here at Torus! This list is by no means …
1. What It Feels Like to be Unconditionally Accepted This is by FAR, inexplicably the most valuable gift a therapist can give you–to be fully accepted for who you are, …