How Meditation Can Change Your Sex Life and Why You Need to Go Meditate RIGHT NOW.

Ancient Indian and Chinese scriptures hold countless pages referencing the training of the mind as early as 1500BC. Buddhist, Hindu, Christianity, Islam—nearly all religions—suggest how vital the practice of the mind is to wellness. They teach that the capacity to practice compassion, kindness, love, forgiveness, devotion, or nearly any other aspect of spirituality, wholly require …

Lessons from the Snowy Season

Thematic traits in literature set in wintertime focus on moments and stories filled with solitude, grief, depression, and death. While those are present in winter and there are reasons for their presence, winter also holds space and lessons in flourishing, replenishment, and attentiveness. Beauty stirs out of the rawness and vulnerability of winter. It comes …