One of the greatest connectors of all humans is the shared experience of trauma. While the form and severity may vary, the reality is that we all possess it. Many …
Category: Bodywork
3 Ways to Use Your Body for Emotional Healing
Using the mind to heal the mind is the premise of most treatment modalities in the world of therapy. Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy, Applied Behavior Analysis, Psychoanalysis, …