The word God scares people. Throughout history, you will find the word god associated with war, violence, terrorism, oppression, revenge, plagues, disease, etc. It all seems to somehow link God …
When Life Feels Meaningless and God Feels Scary
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Meditation: Finding a Personal Practice
Meditation is gaining more recognition for its power to slow us down during the flurry of life. Factor in the upcoming New Year, and you might find this is the …
How to Attune Ourselves with What December Brings?
December symbolizes many lessons and themes for us as the last month of the year, yet the first month of winter holds both an ending and a beginning. Most often …
Energy Clearing: What is Spiritual Response Therapy (SRT)
What is Spiritual Response Therapy? Spiritual Response Therapy founded by the late Rev. Robert E. Detzler (1926-2013) is a form of spiritual healing that helps remove blocks and interferences in …
What is Ayurveda and How Can it Heal You?
Before there was Zoloft—before the days of a trillion dollar pharmaceutical industry and modern neuropsychology research labs—we had to rely on elements of the Earth as medicine for both the …
Connecting to Your Purpose: A Monthly Workshop
Connecting to your purpose can be hard in the busy lives we live. For me personally, COVID-19 provided me a time of solace for brief periods. This allowed change to …
Bringing Light and Love to Grief and Loss
This month, we will be exploring grief. Grief comes in many different forms. It may come as the response to a death, job loss, marriage, or identity. As November begins, …
7 Writing Prompts to Help You Let Go
Part of healing can be letting go—and it’s hard. Therapy, meditation and mindfulness can help you process the parts of your life that are no longer serving you. Writing can …
The Power of The Word No and 10 Ways To Say It
The word “No” is considered the 77th most frequently spoken word in the English language. And yet, so many struggle to make it a regular vocabulary term when they need …
Manifest Your Dreams with a Vision Board
No matter what your goals might be—learning how to relax, being more patient, improving your relationships, travel, finding jobs or just being kinder to yourself—a vision board is a valuable …