While researching themes of 2021, by examining other blogs and stories (most were related to school yearbook themes at first), there began to be a pattern in the ideas. There …
Category: Therapy
More is More: The Key to Unhappiness
MORE IS MORE. At least that is the mentality deeply engrained while growing up in a consumerist-society. And if wealthy, privileged culture is the driver of consumerism, America is the …
Important Holiday Considerations
The holiday season is a time that promotes rest, love, tradition, reflection, and gathering. While this may be true, the holidays also include grief, stress, frustration, loneliness, and many other …
Attachment + You = ?
The quality of your relationships, how you handle conflict, and what you desire from connection to others are all direct products of your attachment style. Attachment theory proposes that the …
Things Your Therapist Doesn’t Tell You
We Don’t Have All the Answers Sometimes, we feel at a complete loss as to how to help you. This may be our darkest disclosure and what leads us to …
On Feeling Overwhelmed
As we enter a new season, one where school started again, the holidays are around the corner, and things are up and running, life may feel overwhelming. What does it …