This is the moment in time when more people are consciously choosing to be single than ever before. According to studies conducted by the Pew Research Center, 128 million Americans …
Why The Whole World Appears To Be Single
Category: Happiness
How Meditation Can Change Your Sex Life and Why You Need to Go Meditate RIGHT NOW.
Ancient Indian and Chinese scriptures hold countless pages referencing the training of the mind as early as 1500BC. Buddhist, Hindu, Christianity, Islam—nearly all religions—suggest how vital the practice of the …
Nature: Getting Back to Our Roots
This time of year, I long to be outside. Looking out my window at the land turning hues of green again. Winter has moved out and spring continues to move …
How to Create Mindful Media Consumption
We all are connected, not just in our social circles but with large communities, our country, and globally. Part of that increase in connectedness has its credit in social media …
How To Be a Decent Human Being
It is not unusual to witness tears or despair during therapy. The ending of a relationship, relentless work demands, financial insecurity, unexpected life transitions—people express sadness for what is happening …
More is More: The Key to Unhappiness
MORE IS MORE. At least that is the mentality deeply engrained while growing up in a consumerist-society. And if wealthy, privileged culture is the driver of consumerism, America is the …
Attachment + You = ?
The quality of your relationships, how you handle conflict, and what you desire from connection to others are all direct products of your attachment style. Attachment theory proposes that the …