Yoga Nidra Meditation & Sound Healing Sunday, January 14th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite your senses and mind to switch off and receive. Be washed over with a sense of ease, calm, and serenity as you are guided through …
Yoga Nidra Meditation & Sound Healing Sunday, February 11th @ 11am Yoga Nidra Meditation (Conscious Sleep) and Sound Healing is a beautiful 75 minute journey where we will slowly invite your senses and mind to switch off and receive. Be washed over with a sense of ease, calm, and serenity as you are guided through …
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm - 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the mind, body and spirit. Yoga Nidra is a powerful relaxation and meditation practice that guides individuals into a state of deep relaxation while maintaining full awareness …
