Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock Monday, May 27th: Bookings available between 1pm and 6:30pm Torus is excited to announce that we will begin offering Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock with Holly Johnson of Aviana Yoga. You can read more about each offering for more details …
Learn to Meditate: Week 3 Tuesday, May 28th from 6:30pm to 8pm This three-week course is designed to teach you how to meditate, so that you understand the methods and basics to get you into a meditative state. The first week is a body scan, to show you how to be present and connect with …
Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock Wednesday, May 29th: Bookings available between 12pm and 6:30pm Torus is excited to announce that we will begin offering Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock with Holly Johnson of Aviana Yoga. You can read more about each offering for more details …
Reclaiming YOU Group Wednesday, May 29th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 on Wednesday for a 9-Week Period and Group is open for anyone to join at anytime. Attendance of the Workshop or previous groups is not …
Community Acupuncture Thursday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Yoga Nidra Series Thursday, May 2nd, 9th, 16th, 23rd, & 30th at 12pm - 1pm Torus’ goal is to continue to provide our community various offerings to encourage healing for the mind, body and spirit. Yoga Nidra is a powerful relaxation and meditation practice that guides individuals into a state of deep relaxation while maintaining full awareness …
AWAKENING YOUR LIGHT BODY COURSE WITH JAMIE KRUSE - New for 2024 ✨ Your Spiritual Transformation Awaits! ✨ Join Jamie Kruse in an extraordinary journey of self-discovery and enlightenment as you embark on the "Awakening Your Light Body Course." With offerings to start this course is rolling every week. This transformative experience, guided by the …
Ancestral Healing & Clearing Family Patterns Ancestral Healing Two Day Workshop: Monday, June 3rd & Tuesday, June 4th from 6-9pm Together in a small intimate group we will: Learn, make, and share a family Genogram, diagrams of our family tree going back generations Heal ancestral patterns that feel “wired into our DNA” through Group EMDR …
Wednesday, June 5th at 7pm - New Moon: Connecting to Your Purpose Meditation Connecting to your purpose can be hard in the busy lives we live. This meditation is a moment of pause in your busy life, so that you can feel into what you want.When you connect to what you want, you connect with …
Community Acupuncture Thursday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Reclaiming YOU Group Wednesday, June 12th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 on Wednesday for a 9-Week Period and Group is open for anyone to join at anytime. Attendance of the Workshop or previous groups is not …
Community Acupuncture Thursday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
AWAKENING YOUR LIGHT BODY COURSE WITH JAMIE KRUSE - New for 2024 ✨ Your Spiritual Transformation Awaits! ✨ Join Jamie Kruse in an extraordinary journey of self-discovery and enlightenment as you embark on the "Awakening Your Light Body Course." With offerings to start this course is rolling every week. This transformative experience, guided by the …
Community Acupuncture Thursday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Empowerment and Sisterhood Group (Ages 13-15) Week 1: Thursday, June 20th at 11:30am Group meets weekly at 11:30AM on Thursdays for 8 Week Period from June 20th-August 15th What will the Empowerment and Sisterhood Group entail? In a world full of distractions it can be overwhelming to answer the simple question- who am I? This …
Thursday, June 20th at 7pm – Full Moon Meditation A full moon brings powerful energy, clarity, and awareness. This is the perfect time to release any pent-up energy, attitudes, wounding, and emotion. This full moon, The Strawberry Moon, takes place across the zodiac in earth sign Capricorn. It will bring emphasis on looking internally vs …
Empowerment and Sisterhood Group (Ages 16-18) Week 1: Friday, June 21st at 11:30am Group meets weekly at 11:30AM on Fridays for 8 Week Period from June 21st-August 16th What will the Empowerment and Sisterhood Group entail? In a world full of distractions it can be overwhelming to answer the simple question- who am I? This …
Reclaiming YOU Group Wednesday, June 26th @ 7pm Reclaiming You Group is a continuation of the Reclaiming You Workshop over the course of 9 weeks. Group meets biweekly at 7:00 on Wednesday for a 9-Week Period and Group is open for anyone to join at anytime. Attendance of the Workshop or previous groups is not …
Community Acupuncture Thursday's from 9am to 11am located in Suite 121 - 30 minute time slots Welcome to Acupuncture Therapy at Torus! Dr. Rob Gregory is a Licensed Chiropractor and Acupuncturist with a Masters Degree in Traditional Chinese Medicine Acupuncture. We are happy to begin providing acupuncture in a community setting for a variety of …
Sound Bowl Meditation Thursday, June 27th from 6:30pm to 8pm This will be a guided meditation using sound bowls to enhance the meditative state and take you even deeper. We will do a combination of breath and body awareness, visualizations, and energy awareness style meditations, while interweaving the soothing sounds of the singing bowls to …
Women's Circle A space for safety and connection. Doing less and being more. Women have sat in circle in many cultures to share and listen, this art had been lost for many generations, together we tap into the reemergence of sitting with our sisters. Join us as we get back into circle with one another. …
