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224-803-2295
Torus Therapy

Torus Therapy

  • Home
  • About
    • About Torus
    • Therapists
    • Mission and Vision
  • Our Services
    • Therapy
      • Individual Therapy
      • Group Therapy
    • EMDR
    • Transpersonal Therapy
    • Yoga
    • Torus Center for Integrative Healing
  • Resources
    • Mental Health Resources
    • Recommend Apps
    • Clinical Supervision and Consultation
    • Insurance and Rates
    • Intake Forms
  • Blog
  • Contact Us
  • Events Calendar
  • Torus Center for Integrative Healing

Category: Learning

What is Mindfulness? And Why It Can Be Helpful

April 13, 2023April 13, 2023 Jamie KruseAwareness, experience, learning, mindfulness
mindfulness

Mindfulness is the act of being an observer of the self, nonjudgmentally, in the present moment where real life happens. We often move from one thing to the next without …

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Healing Takes Time: Next Steps in Growth

March 27, 2023March 27, 2023 Jamie Krusegrowth, healing, integration, learning, surrender
healing-takes-time-growth

Healing takes time. Often, I find my clients talking about how much they wish that time could speed up and that they could change more quickly. Many times we talk …

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Personal Growth: Everyone Says We Should, but Why?

March 20, 2023March 21, 2023 Jamie Krusegrowth, healing, learning, processing, surrendering
growth

Life is busy, let’s face it. Pre-covid, we were stacked with everything under the moon to keep us going, we were so busy some of us did not even know …

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Why The Whole World Appears To Be Single

January 17, 2023January 17, 2023 Chardyce Kottchoice, happiness, healing, learning, single

This is the moment in time when more people are consciously choosing to be single than ever before. According to studies conducted by the Pew Research Center, 128 million Americans …

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What is Transpersonal Therapy and Why Find a Transpersonal Therapist?

December 26, 2022November 29, 2022 Jamie Kruseenergy, meditation, mindfulness, therapy, transpersonal
transpersonal-therapy

Transpersonal Therapy is a way to reach self-fulfillment and move you toward what you desire. In using different states of the brain, a Transpersonal Therapist guides you to access memories, …

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Meditation: Finding a Personal Practice

December 13, 2022December 13, 2022 Chardyce Kottbreath, community, group, meditation, mindfulness

Meditation is gaining more recognition for its power to slow us down during the flurry of life. Factor in the upcoming New Year, and you might find this is the …

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How to Attune Ourselves with What December Brings?

December 7, 2022December 7, 2022 Chardyce Kottattune, december, mindfulness, reflection
december-attune

December symbolizes many lessons and themes for us as the last month of the year, yet the first month of winter holds both an ending and a beginning. Most often …

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Energy Clearing: What is Spiritual Response Therapy (SRT)

November 29, 2022November 29, 2022 Jamie Kruseenergy, healing, spiritual response therapy, srt

What is Spiritual Response Therapy? Spiritual Response Therapy founded by the late Rev. Robert E. Detzler (1926-2013) is a form of spiritual healing that helps remove blocks and interferences in …

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What is Ayurveda and How Can it Heal You?

November 17, 2022November 22, 2022 Chardyce Kottayurvedic, energy, healing, medicine, natural

Before there was Zoloft—before the days of a trillion dollar pharmaceutical industry and modern neuropsychology research labs—we had to rely on elements of the Earth as medicine for both the …

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Bringing Light and Love to Grief and Loss

November 2, 2022November 2, 2022 Jamie Krusecommunity, grief and loss, group, healing, light, love, support

This month, we will be exploring grief. Grief comes in many different forms. It may come as the response to a death, job loss, marriage, or identity. As November begins, …

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Torus Therapy Services

Contact us for more information about any services that you see on this website. We can give you a free consultation over the phone to see how we can help you become a better version of you!

Contact Us

Phone: 224-803-2295
Fax: 630-566-4171
info@torus-therapy.com

Batavia Therapy Office: 117 Flinn St. Batavia, IL 60510

Event Space: 121 Flinn St. Batavia, IL 60510

Working Hours

Monday-Friday: 9:00am – 8:00pm
Saturday: 9:00am – 2:00pm
Sunday: Closed

Virtual Appointments  Offered.

We are a proud member of the Batavia Counselors' Collaboration!
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