“He who knows he has enough is rich.” ~Lao Tzu, Dao De Jing Starting from a very young age, those around us are teaching us what “success” is supposed to …
Defining Success
Category: Growth
What is EMDR?
In society, trauma has long been recognized, but under different terms to describe it, such as shellshock in veterans. Unfortunately, trauma has not always been addressed in a manner that …
Living By Your Values
The term value is thrown around often, but how often do we recognize values for the importance they have in directing our lives? When examining the term value, whether it …
Personal Growth: Everyone Says We Should, but Why?
Life is busy, let’s face it. Pre-covid, we were stacked with everything under the moon to keep us going, we were so busy some of us did not even know …