Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock

Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock

Monday, March 25th: Bookings available between 1pm and 6:30pm

Torus is excited to announce that we will begin offering Aerial Yoga Sessions or Reiki in the Aerial Yoga Hammock with Holly Johnson of Aviana Yoga.

You can read more about each offering for more details here.

Aerial Yoga Sessions

Aerial Yoga offers you the opportunity to explore a yoga practice while supported by the hammock. The hammock aids the body in feeling less strain on your joints, more support to help you balance, and the unique experience of being able to decompress the spine through inversions without needing to have the strength necessary to do a handstand.  Contrary to popular belief, it does not require a lot of upper body strength and actually can make a typical mat yoga practice more accessible by having the aid of the hammock.

• Private Aerial Yoga $85
• Semi-Private Aerial Yoga $125
• Group of 3 People $150 (Can be scheduled for children ages 6 +)

Reiki in the Aerial Yoga Hammock

Elevate your relaxation experience as you gracefully surrender to the embrace of a low-hanging aerial yoga hammock during this rejuvenating session. Feel the harmonious blend of energy work, restorative asana (postures), and the soothing essence of essential oils enveloping you in tranquility. Unwind, destress, and invite a profound sense of peace into your life. This holistic approach allows you to release tension, melt away worry, and grant your body the dedicated space and time it deserves to decompress. Rediscover balance and empower your body’s natural ability to facilitate healing. Embrace the serenity and transformation that awaits you.

• Private Reiki in the Aerial Hammock
  • 60-min $85
  • 75-minute with Sound Healing $125
• Semi-Private Reiki in the Aerial Hammock
  • 60-min $165
  • 75-minute with Sound Healing $180
• Group Reiki Recharge 3 – 4 People
  • 90 minutes $220

Please reach out to Holly at (970) 988-6168 or avianayoga@gmail.com, for booking a Semi-Private or Group Session.

Cancellation Policy:

• If for some reason you are unable to make your scheduled appointment or private booking, please contact Holly immediately at (970) 988-6168 to reschedule.  Please note that there is a 24-hour cancellation policy so if you need to cancel please contact Holly 24-hours in advance in order to avoid charges.

Contraindications: Do to the opportunity to invert with the hammock, if you have any of the below conditions, please consult your physician before participating in a traditional aerial yoga class, restorative aerial yoga is more widely available: Pregnancy, Glaucoma, Recent surgery (esp. shoulder, eyes, back, hips, hands or wrist), Heart disease, Very high or low blood pressure, Easy onset vertigo, Osteoporosis/bone weakness, Recent head injury, Cerebral Sclerosis, Propensity for Fainting, Carpal tunnel syndrome, Severe arthritis, Sinusitis or head cold, Hiatal hernia, Disc herniation or acute discogenic disease, Recent stroke, Artificial hips, Radiculitis (inflammation of nerve root in spine), Severe muscle spasms, Botox (within 6 hours).

Please wear tops that cover your armpits, bottoms that cover to at least your knees.  We do use yoga mats, so if you prefer to bring your own, please do.  You may also want to bring your water bottle with to stay hydrated.