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Kundalini Yoga & Full Moon Event
July 12, 2022 @ 7:00 pm - 9:00 pm
Join Jamie Kruse, LCSW and Jenny Bergold for a night of releasing, energy shifting, and awareness on July 12th at 7pm.
The cost is $45 per participant, please bring cash/check to the event. Email firstname.lastname@example.org to register.
More about Full Moon Ceremonies:
A full moon brings powerful energy, clarity, and awareness. This is the perfect time to release any pent-up energy, attitudes, wounding, and emotion.
The energy from the full moon heightens everything we are currently feeling and allows you to fully awaken to your divinity.
This months full moon will be in a more intimate and private setting. The evening will be designed to first process any emotions that are currently running for you and discussing (to your level of comfort) what needs to be released, sitting in meditation, sound therapy, and doing a release ceremony. Join in community to support each other, to go deeper and be as one.
More about Kundalini Yoga:
Kundalini Yoga is the yoga of awareness. The power of Kundalini Yoga lies in the actual experience. It goes right to your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. This class includes meditation, chanting mantras, breathwork and gentle movements, and is suitable for all levels.
During relaxation, immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny’s classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.