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March 11 @ 9:00 am - 3:00 pm$199.00
2023 & Me: Re-connect to your authentic self
This all-day workshop in March explores the importance of creating and maintaining healthy boundaries. Learn how to balance your needs with those of others with clear rules of engagement that you set.
Practice communicating your rules of engagement in a clear, firm yet kind way. We will also develop boundary statements and phrases to use in your real life.
You’ll leave with a sense of empowerment in knowing what you need to create awareness in your relationships and connection to your own needs.
Join us for engaging and interactive activities, meditation, journaling and more. This workshop is open to all!
Hosted by Jamie Kruse, LCSW.
Saturday, March 11th from 9am to 3pm. Lunch will be provided.
Setting boundaries is mainly to preserve inner balance and peace