Aging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane
Torus Center for Integrative Healing 121 Flinn Street, BataviaAging with Grace: Hormone Balancing Yoga Workshop with Bridgette Shaw-Bane Saturday, July 20th 10am- 5pm Hormone Yoga (HY) is a dynamic, 30 minute, set sequence of yoga postures and breathing techniques that naturally eliminate symptoms of hormonal imbalance by stimulating the ovaries, thyroid, pituitary and adrenal glands. Some of the things HY can help with: …