New Workshop: Learn How to Stop Taking Things Personally

New Workshop: Learn How to Stop Taking Things Personally

Monday, June 5th from 6pm to 9pm

How many times do you get hurt by what other people do?

Do you ever feel confident in having a difficult conversation, and then after questioning what just happened?

How many times do you question the reasoning or the “why” behind someone else’s behavior?

Do you ever go into situations feeling one way and then leave feeling a different way?

Do you find that your feelings get hurt very easily?

In this 3-hour workshop, you will gain an understanding of what happens when we are not centered on who we are and how easily we can take on other people’s emotions. You will discover the freedom of not having to worry or ruminate about what others think about you and learn how to begin to release the emotional and mental pain associated with believing people’s judgments. You will learn how boundaries can help you feel good about yourself, learn to view mistakes as just as they are versus believing they are a character flaw, and to reduce defensiveness and/or anger. We will also learn about projection and interjection, fear vs. intuition, grace, and letting go.

This interactive workshop will provide lectures, experiences, group processes, and tools you can take home and apply right away.

Our hope is that you will walk away feeling more secure, more accepting of yourself and others and have more self-awareness of yourself and others, and finally learning how to “let that s#%t go.”

Jamie Kruse will be hosting and will provide a safe place for you to be seen, felt, and heard.

Jamie has undergone many personal struggles leading to her current success. She has learned not only through her education but her personal experience and spiritual awakening how to manage life’s difficulties. With her experience, she brings a warm, nurturing presence and a heart intelligence that is much needed today. Learning with Jamie starts with the heart versus the brain. She moves you from your logic to your heart to gain a deeper understanding of who you are so you can shine in this world.

All you need to bring is a sense of openness, curiosity, and a willingness to grow.