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Kundalini Yoga

July 12 @ 7:00 pm - 9:00 pm

$45.00
Kundalini Yoga is the yoga of awareness. The power of Kundalini Yoga lies in the actual experience. It goes right to your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. This class includes meditation, chanting mantras, breathwork and gentle movements, and is suitable for all levels.
During relaxation, immerse yourself in the healing sounds of two Paiste gongs tuned to the planets Uranus and Jupiter. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center.
Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation.
Jenny Bergold (Jagatjeet Kaur) started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny’s classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.

Details

Date:
July 12
Time:
7:00 pm - 9:00 pm
Cost:
$45.00
Event Tags:
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Organizer

Jenny Bergold

Venue

Torus Therapy
117 Flinn St
Batavia, IL 60510 United States
+ Google Map
Phone:
224-803-2295
View Venue Website

Tickets

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Kundalini Yoga Ticket
$45.00
9 available
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