Loading Events

« All Events

  • This event has passed.

Hatha Yoga Class

January 16, 2023 @ 7:00 pm - 8:00 pm


Hatha Yoga Class – Monday, January 16th @ 7pm

Yoga at Torus Therapy

Most of us come to yoga for a physical practice – it is the hook – we are interested in deepening our stretch or improving our balance.

BUT after adding a regular practice, we may discover the stretch we deepen is that of possibilities. Our balance improves physically, but we begin to notice we are moving toward a balanced life, emotions and spirit.

Yoga at Torus we realize that thru a combined practice we begin to live our practice off the mat, we feel clarity, notice growth, welcome change and find a shift in a mindset.

Join us for yoga every Monday night at 7 and begin to explore what a yoga practice can bring to you.

This class will include light light and intentional movement for mind, body, and spirit. We will do breath work, meditate, and find comfort in the stillness of the body and mind.

Hosted by April Waldrop & Torus Therapy

Hatha classes are free for the month of January!


January 16, 2023
7:00 pm - 8:00 pm
Event Tags:
, , ,


April Waldrop


Torus Therapy
117 Flinn St
Batavia, IL 60510 United States
+ Google Map
View Venue Website
© 2024 Torus Therapy. All Rights Reserved. Spa and Salon | Developed By Rara Themes. Powered by: WordPress.