What is anger? Anger is a core human emotion, like happiness or sadness that evolved in higher organisms because it helped us survive. Anger is related to our “fight, flight, …
What is Anger & Building a New Relationship With It
Category: Control
Control: Expectations vs Reality
A common topic discussed in therapy is control. What it looks like, how it plays out, and the need for it. Control is the act of using power to influence …